Pregnancy education – empowering birth
"With quality childbirth education, parents are empowered and properly prepared in a warm and supportive way."
Birth is the most natural process on earth and yet studies have shown that one in every four women describes giving birth as traumatic and up to 20 per cent meet the criteria for post-traumatic stress disorder.
It has also been shown that women who fear childbirth experience longer labours and are more likely to need an emergency caesarean. Childbirth education is a powerful tool to empower parents for a better birth experience.
“There is a link between a lack of knowledge, fear and the experience of childbirth,” said Lynne Bluff, national co-ordinator for the Childbirth Educators’ Professional Forum (CBEPF).
She said good childbirth classes will equip parents with the pros and cons of all the available childbirth options as well as practical tips and techniques for the birth and afterwards. Childbirth educators are usually nurses and midwives, and parents who can share both professional expertise and personal experience. Classes are offered at many hospitals, clinics and private practices.
“There is simply no substitute for evidence-based information provided by qualified and experienced professionals. With quality childbirth education, parents are empowered and properly prepared in a warm and supportive way,” said Lynne.
“We believe that when parents are informed, any type of birth, from home birth to caesarean, can be an empowering one. It shifts from a potentially overwhelming experience to one that is fulfilling, positive and, ultimately, beneficial to mother and child,” said Anna Guerin of Bio-Oil, partner to the annual Pregnancy Education Month campaign.
Six good reasons to attend childbirth education classes:
1. Expertise – educators are experienced nurses and midwives who have chosen to specialise in childbirth education because they passionately believe in it.
2. Knowledge – you learn about all the childbirth options available to you, and the pros and cons of each.
3. Tools – you’ll be given practical tips and techniques – such as breathing, relaxation, positions, massage and visualisation – that can help you have an easier birth.
4. Confidence – you and your partner will feel less fear and more confident, knowing what to expect and how to manage it.
5. Be prepared – you’ll be taught about all aspects of pregnancy and birth, from stretch marks to breastfeeding and caring for your newborn.
6. Connections – you’ll meet other local expectant parents and lifelong friendships can be formed.
To find a childbirth educator in your area, visit https://www.PregnancyEducation.co.za.
Do you perhaps have more information pertaining to this story? Email us at northsider@caxton.co.za (remember to include your contact details) or phone us on 011 955 1130.
For free daily local news on the West Rand, also visit our sister newspaper websites
Randfontein Herald
