Fitter, stronger, faster – PowerBlast
STRUBEN'S VALLEY – Fitness is the name of the game at Powerblast Fitness Consulting gym.
Warren McCann is a man on a fitness mission, a mission for perfection and it is something that he strives for every day while helping normal people transform into fitter, better versions of themselves.
McCann is a personal trainer with over 20 years of experience behind him and he decided to use all of his expertise to open his own gym called Powerblast Fitness Consulting.
His passion started off in the ’80s when his rugby and athletics career kicked off as he played on a professional level for the Lions Rugby Union.
“The speed I had in rugby carried over to my running and I was in the Top 30 of 200m sprinters in the world with a 200m time of just over 20 seconds.”
“I qualified for the 1992 Barcelona Olympics 200m dash but a torn ligament forced me to abandon my Barcelona dream.”
But his dream was soon revived when he started training people and athletes.
“I have always had a passion for people and fitness and that is what Powerblast is all about. It’s about results and building relationships with my clients.”
He explained that the gym opened its doors in September 2014 at Clearwater Crossing, with one goal in mind and that is fitness.
“Powerblast is a fitness consulting gym with the focus on sport conditioning, functional fitness training, dynamic and core stability, weight loss, personal and group training and corporate wellness.”
He added that eating right plays a big role therefore they also focus on nutrition and supplementation with every training plan.
“Training at Powerblast is all about core strength and the one example I always use to explain what we do here is – if a cyclist comes in to get fit for a big race, he may think that cutting his weight is the answer to a quicker finishing time but the answer isn’t in losing weight, it’s in gaining power. The extra power/muscle will help the cyclist to recover from an injury faster and have more stamina during the race. And that is what Powerblast is all about.”
Details: Warren McCann 082 450 8220;
warren@powerblasttraining.co.za
