A business lesson on mindfulness and self-love
Networkers were given the opportunity to showcase their products and introduce themselves and their businesses.
On Sunday, 8 March entrepreneurs and the business owners gathered at Hirsch’s Strubens Valley for their monthly Women in Business networking event.
The speaker for the morning was Marli Snyders who spoke about and gave some much-needed insight into mindfulness and self-love.
Marli is a mindfulness and self-love coach who lost 22kg in five months, and she achieved all of this while being a wife, mom, sales and marketing manager and a guesthouse owner.
The session started with the speaker sharing a small part of her journey, her challenges along the way and how she started.
She told the attendees how she starts her day and how that has been the secret to her success, not only for weight loss but in her career too.
She shared 65 tips to weight loss based on mindfulness and self-love, and ended the session with her favourite quote: “Don’t start a diet that has an expiration date. Start a lifestyle that will last forever.”
Networkers were given the opportunity to showcase their products and introduce themselves and their businesses.
This was followed by a lucky draw, networking, sharing of business cards and enjoying refreshments.
Community members who would like to join the Hirsch’s networking events are advised to contact Marjone Barnard at marjone@hirschs.co.za or call 083 456 5387.
