Community Aerobics challenge on Women’s day

On Women’s Day, the Roodekrans Recreation centre hosted an Aerobics Challenge for all women, inviting them to join in on the fun of exercising.

The women participated in a day of aerobics and also stood a chance to win a prize at the end of the event. The purpose of the day was to inspire women all over to love who they are, to encourage healthy living and to help them to feel confident again.

The centre holds an event like this every two weeks to motivate the women and unite the community. The centre is also used to help the less privileged, offering exercise sessions to promote a healthy lifestyle. The classes also serve to encourage the youth to get involved, instead of turning to something negative.