Many people (mostly women) drink lemon water as part of their daily routine, but they are not aware of the disadvantages of doing so.
According to CureJoy’s webpage, most side effects of lemon juice are due to overdosing, say drinking more than three cups per day can be a health risk. The lemon acids can erode tooth enamel, worsen canker sores, and trigger migraines. Lemon juice can also cause symptoms like heartburn and delay stomach ulcer healing. While its high vitamin C content can upset your stomach, as a natural diuretic, lemon juice can also make you lose water through urine. It can remove a tan, but applying it to the skin before stepping outdoors results in sunburn.
If you experience any side effects from drinking this beverage, stop drinking it. If the side effects persist, seek medical attention immediately.
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