There were plenty of tired bodies at the BRD Sports Academy as the second Fitness Competition was hosted. This time the competition was more family oriented as participants could compete in family teams, or team up with friends to make the competition more special.

The competition consisted of a training circuit which included rope-skipping, heavy ropes, hammer slams on a tyre and various other workout routines. Each routine tested the participant’s fitness and endurance.

This is the second fitness competition the Academy has hosted this year with increased success. After hours of energy, sweat and some tears of laughter expended on the day, the Fernandez family won the competition. They were awarded various vouchers and prizes for their hard work and victory.
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