Lifestyle
INFOGRAPHIC: Stay healthy in spite of a hectic work schedule
JOBURG – One hour of exercise a day will make you healthier.
Many South Africans don’t think of eight hours in the office as a problem, but according to an article by Business Tech, it may increase your risk of diabetes, some cancers, and death. These easy tips can help you to decrease your chances of health risks and make you a healthier person.
