OPINION: Rosemary as an effective skin treatment
Rosemary has many medicinal qualities and contains iron, calcium and an abundance of antioxidants. Although undeniably effective, it is often overlooked.
Available from most pharmacies and health shops in various forms including rosemary extract, rosemary oil and rosmarinic acid, the herb is found in many cleansers, masks, soaps and creams. It is used widely in aromatherapy as its stimulant properties refresh, rejuvenate and energise.
Rosemary is beneficial to your skin in the following ways:
Prevention of skin ageing: Rosemary oil strengthens the skin’s capillaries (skin’s blood source) and prevents the effects of ageing through its powerful antioxidants. It tightens sagging skin, making it appear firmer and more elastic. Pop 10 drops of rosemary oil into your daily skin moisturiser once-off. Shake well before use each day and wave those wrinkles away.
Treats acne: Rosemary’s powerful disinfectant and antibiotic properties are effective in treating acne and oily skin. When massaged into the face, rosemary oil can help lighten dark spots and blemishes on the skin, resulting in an improved skin complexion. Try this homemade cucumber and rosemary acne treatment mask: Liquidise a cucumber, add a table spoon of rosemary essential oil, whisk an egg white and add it to the mixture. Spread onto your face and leave on for 15 minutes.
Prevents infection: As of its anti-inflammatory properties, rosemary can help to reduce swelling, puffiness of the skin, heal burns and soothe the skin. It is a powerful cure for chronic skin conditions including dermatitis, eczema and psoriasis. Use it as a massage oil and massage 3 to 5 drops of the oil directly onto the infected area.
Pregnant women and breast-feeding mothers should not use rosemary. Not should individuals suffering from high blood pressure or epilepsy. Some people are allergic to rosemary, so use with care.
Claire Brown is natural remedy expert based in Northcliff.
